The Family Church Fitness Group is a well-rounded group fitness program. This health and wellness ministry encourages you to be your best self. At Family Church, you are not anonymous. You receive the love, attention and direction you need to perform each exercise with safe and proper form. We encourage and motivate you to do your best so that you will always feel your best. All you have to do is get here. Don't let your mind and body continue to whisper in your ear every lie and every excuse. Get here! That is all you have to do and let us do the rest.
Bring your hydration, face towel, yoga mat and knee pads.